top of page
ONCE OR TWICE A WEEK
X-FORCE
STRENGTH
Personal Training
A DIFFERENT KIND OF TRAINING EXPERIENCE
TRANSFORMATIVE RESULTS:
FOR EVERYONE
Beneficial for all ages and fitness levels. Especially helpful for those with limited mobility or injury.
ONE-ON-ONE
A dedicated trainer works exclusively with you through the entire workout circuit. A guide by your side. Always.
CUSTOMIZED
Our certified personal strength trainers will create a customized plan to help you reach your fitness goals.
ACCOUNTABILITY
We are here to keep you motivated and focused on living your best life throughout your journey.
RESULTS
Progressive programming and adjustments keep you on track to achieve results.
THE MOST MEANINGFUL ADVANCEMENT IN STRENGTH TRAINING IN 30 YEARS
Aaron Swanson, PT (above) owner of Black Bear Physical Therapy utilizing X-force. See full review click the link below:
​
Unlike conventional strength machines, X-force automatically increases resistance as you lower the weight- when your muscles are naturally stronger- making every repetition more productive.
"Strength supports everything you want to keep doing- traveling, golfing, hiking, gardening, and enjoying life on your terms. X-force Strength combines private one-on-one coaching with patented, revolutionary technology unavailable at any other gym in the region."
TEDD JAMES OWNER OPERATOR
Guide Master Trainer, Certified University of Florida
Center for Exercise Science School of Medicine
“Strength training with Tedd has improved my ride tremendously!”
—John Travers, age 65
1/2
bottom of page